Craniosacral therapie is based on the simple and deep observation of how nature heals. It involves practical ways to orient to the natural forces that organize our form and function as well as ways to support the priorities of their healing intentions.
Body Mind Centering (BMC) teaches us to be centered in ourselves, to be embodied. As an approach, it operates from two premises: one, that the mind is inseparable from and centered in relationship to the body; and two, that through the body, the mind can be explored and expressed.
Gill Wright Miller, Pat Ethridge, Kate Tarlow Morgan, January 2011
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